My baby is officially five today. Look at her! I can’t believe I had a hand in creating such a beautiful, confident, smart, kickass creature! I knew this girl would be tough, even in utero she tortured me with her kicking morning, noon, and night. I told her this yesterday and she said, “That’s why I’m good at kung foo,” and immediately demonstrated her kicking prowess (when she should have been eating her dinner). That’s my Katie – thrilling me and vexing me all at the same time.
Car-lite
My friend, Stacy, is conducting a family experiment this month – going as car-free as possible for the month of August.
They are walking/biking/bussing/carpooling everywhere including school (for three of their kids), work (for her husband), errands (groceries, appointments, hardware store runs) and entertainment (playdates, festivals). We live in a very car-oriented area – public transportation is spotty, sidewalks can be non-existent in places, and cars rule the road. But, it also has several walkable neighborhoods and a good downtown core. Reading about her family’s victories and setbacks has me thinking more about our own transportation situation.
I’ve never had a driver’s license. Most of my adult life I’ve lived carless or car-lite. It started as a random circumstance (I took Driver’s Ed in high school but never felt confident enough to take the test), then became a conscious decision during my 9-year stint in Seattle – one of the most walkable cities in the country. Having a car there seemed like more of a hindrance than a help. My stays in Dallas, New Orleans, and Dayton I lived car-lite as my then-husband and I owned a car. I still walked or bussed to work in those places, but we used the car for grocery-shopping, errands, and entertainment.
When Chris and I met and started our life together he brought a car into the relationship and I brought a lot of shoes. We lived in Albuquerque for six years and again I walked, bussed, and carpooled to work. I also walked for most of my retail shopping and entertainment. Cue our move to Huntington, I walk to my little job and with the kids to our various activities.
Here’s what I’ve been thinking about as I’ve followed Stacy’s car-lite experiment. I mostly live as a car person. The things that I HAVE to do carless I do – those things that occur during the times that Chris is at work or out of town on business. We do arrange our errands so that he will do many of them on his way in from work, which cuts down on running out as a family (and saves on gas) to do simple things like picking up dry-cleaning or toothpaste. But, during the time that he is not working, we always use the car – even if it’s just going four blocks to the park. Lame! This is something we need to work on.
Currently I walk the kids to school in the mornings. This is something I choose do to as we do have school bus service that is half a block from our house. Last year the kids were at two different schools with two different bus stops about an hour apart – walking was not an option. This year they are both at Southside Elementary. They ride the bus home in the afternoon. Again, this is a choice – and my daily trip is 2 miles roundtrip. I also walk twice a day Monday-Thursday to my dog-nanny job – 1.4 miles roundtrip. And on Tuesdays I walk to pickup my CSA bag – 1.4 miles roundtrip as well. Throw in a few trips to my local produce stand, the corner store, church stuff during the day, medical appointments for me and the kids, downtown for library runs and I look like a walking machine. But again, I don’t walk as soon as Chris gets home. Groceries, Sunday-going-to-church, socializing stuff – it’s all done using the car.
What can I/we do to incorporate more car-lite ways into our life?
Ideas:
Groceries – this is huge – grocery shopping with the whole family can be a drag and definitely cuts into our family time – there is a Kroger close to the kids’ school – I can drop them off and then head over there. I’ll need to obtain a little rolling basket thingie first, as a 1+ mile trek home carrying groceries does not sound fun.
Online buying – some of our food and non-food grocery items can be bought online in bulk – less packaging, less heavy stuff to carry home
Church – we can walk to and from church as a family
The park – we like to go to the park in the evenings after dinner – we usually drive over – but can walk the four blocks easily.
Ok, those sound like a good start – and now I’m going to bed. Catch y’all later.
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The fast is over!

The juice fast is over! I lost 8 lbs. and felt really good the whole time. Considering I just ramped up my activities and walking this is a really good indicator of how healthful the fast was. Chris and I have decided to “stay on the juice” for breakfast and lunch for a while. We’ll see if the weight loss continues or levels off.
It was really great to be cooking again. I used a wild rice blend that’s been sitting in the pantry for a while and the children looooooooved. Fabulous, more whole grains they’re into! Corn from our CSA. And the stew-y looking stuff is my version of quick ratatouille – I just threw in some veggies I had in the crisper, the tail-end of some homemade tomato sauce, and a can of navy beans, add some italian season and bam – dinner is done.
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Today is brought to you by the number…
136!!!! Only two pounds away from my goal for this juice fast. And we even fell off the wagon this weekend.The original end day was tomorrow, but now we’re going through Friday because of our weekend binge (it really wasn’t much of binge – but it definitely wasn’t juice).
This morning I made Chris the broccoli juice I had last night and made myself a veggie-only juice.
1 beet
1 cucumber, peeled
1 bell pepper
small knob of ginger
Even though it has no fruit it’s still rather sweet and the ginger jazzes it up.
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Broccoli Juice
Hello broccoli juice!!
This is dinner. And it’s surprisingly good.
2 trees of broccoli
3 stalks of celery
1 pear
1/2 lemon
I’m trying to increase the amount and variety of veggies while lessening my dependence on berries to keep things yummy.
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Wacky weekend
So our juice fast was broken on Friday. Life on the weekends is just too crazy for us – and we discovered a leak under our sink (behind the wall). Friday night was an art exhibit opening and a birthday party. Saturday was helping a friend move and a housewarming party. And Sunday was church and a cookout. We weren’t home much, and when we were we tried to avoid the kitchen. Cleaning juicer parts (and all of the rest of our dishes in the bathroom really sucks!
We are back in the saddle again with the juicing today. I think I’ve got the cleaning-dishes-in-the-bathroom thing down. And life is back on a normal schedule with school and work.
This morning I am having a carrot and cantaloupe juice. 4 carrots and then enough cantaloupe to fill up by glass. Easy peasy. And I cleaned the juicer before sitting down to my drink so I have nothing to dread when I get up from the computer.
Last Monday I weighed 144 pounds. Today I weigh 138. No bad.
Viva el jugo!!
















