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Category Archives: Chatty Cathy
Freaky Weeky

This past week has been a wild one. The derecho that effected a large part of the country hit us rather squarely. We lost power during the storm last Friday, but thankfully regained power the next day. Others in the area were not so lucky and are still without power. Some people have lost power throughout the week (not sure why this has happened) and my neighbors right across the street are currently experiencing a brown-out where they have limited power.
I work for an answering service – and was at work during the storm. We answer for medical offices, hospices, funeral homes, and home medical equipment services.That night we started receiving panicked calls from literally hundreds of people who rely on home oxygen. The calls reached a peak over the weekend – there was literally a point when there were no oxygen tanks left in the state of West Virginia. It was truly heartbreaking to hear people gasping for breath as they called in desperate to get help. Our customers who supplied home oxygen were all real troopers. Many stayed up multiple days to reach everyone they could, made forays into other states for supplies, and they were so polite and professional the entire time.
Once the workweek started we had several medical offices who were not able to open due to power outtages. And some offices were open but had no phone service so we answered for them and emailed messages. Again most people – our clients and their patients – have been fabulous and strong throughout this ordeal. I’ve worked a couple of extra shifts as our call volume has been outrageous – I’ve been doing about double my usual call volumes.
Our home life was not effected much – one hot night at the house and we had to throw out some food the next day. One of the cool aspects of cooking vegan is we did not have much to throw out. We tossed the kids milk and yogurt and some sandwich meat that Chris had and we were done. None of the veggies went bad.
This event did highlight how woefully unprepared we are for a natural disaster. I really need to work on get an “emergency supply” box going. We would have been screwed if the event had been more catastrophic. Something to work on.
Speaking of things to work on – I cleaned out, organized, and rearranged our porch so that we can actually use it. I’m sitting on it right now – something we haven’t been able to do in months. Woohooo!
Today is brought to you by the number…
136!!!! Only two pounds away from my goal for this juice fast. And we even fell off the wagon this weekend.The original end day was tomorrow, but now we’re going through Friday because of our weekend binge (it really wasn’t much of binge – but it definitely wasn’t juice).
This morning I made Chris the broccoli juice I had last night and made myself a veggie-only juice.
1 beet
1 cucumber, peeled
1 bell pepper
small knob of ginger
Even though it has no fruit it’s still rather sweet and the ginger jazzes it up.
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Broccoli Juice
Hello broccoli juice!!
This is dinner. And it’s surprisingly good.
2 trees of broccoli
3 stalks of celery
1 pear
1/2 lemon
I’m trying to increase the amount and variety of veggies while lessening my dependence on berries to keep things yummy.
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Wacky weekend
So our juice fast was broken on Friday. Life on the weekends is just too crazy for us – and we discovered a leak under our sink (behind the wall). Friday night was an art exhibit opening and a birthday party. Saturday was helping a friend move and a housewarming party. And Sunday was church and a cookout. We weren’t home much, and when we were we tried to avoid the kitchen. Cleaning juicer parts (and all of the rest of our dishes in the bathroom really sucks!
We are back in the saddle again with the juicing today. I think I’ve got the cleaning-dishes-in-the-bathroom thing down. And life is back on a normal schedule with school and work.
This morning I am having a carrot and cantaloupe juice. 4 carrots and then enough cantaloupe to fill up by glass. Easy peasy. And I cleaned the juicer before sitting down to my drink so I have nothing to dread when I get up from the computer.
Last Monday I weighed 144 pounds. Today I weigh 138. No bad.
Viva el jugo!!
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Juicing for Dinner
We are going to a art opening tonight and then heading to a birthday party. We need to fuel up before heading out!
For Chris:
2 carrots
3 stalks celery
1 cup blueberries
1 cup cantaloupe
Chris loved it. So much so that he drank most of it before I could grab my camera!
For me:
1 1/2 cups blackberries
1 cucumber
1 beet
1 cup watermelon
Such a pretty color!!
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What I’m Drinking Today
Second juice of the day – 2 small cucumbers, 2 cups chopped watermelon
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Juicing – Part 2
I’ve gotten a few questions about our juice fast.
First, we haven’t chosen a specific program or book to follow. We’re totally going freestyle. I read through two juice cleanse books but they both seemed to include a lot of yoga, meditation, daily themes, etc. Not for us – we just want the juice!
Second, our plan. Juicing for breakfast, lunch, and dinner. Maybe an afternoon juice for me. Water in between. I drink cranberry juice if I’m bored of water.
Third, recipes! The internet is a fabulous resource! Here’s a few of the recipes we’ve used this week.
Berryliciousness
1 cup blackberries
1 cup raspberries
1 cup blueberries
1 cup cherries, pitted
2 stalks celery
1 lemon
1/2 inch piece of ginger
Pina (pineapple is supposed to help alleviate menstrual cramps – tried it and it worked!)
1/2 pineapple
1 stalk celery
1 lemon, peeled
1/2 inch piece of ginger
1 pint blueberries
Orangey
6 carrots
cantaloupe (I’ve prechopped my cantaloupe so I juice the carrots and then add cantaloupe until I’ve got a full glass of juice)
Simple Apple
2 apples
1 bell pepper
Spinach-y
2 cups spinach
1 handful parsley
4 carrots
1 stalk celery
1/2 beet
Kale/Orange
2 oranges, peeled
1 bunch kale
1/2 inch piece of ginger
Very Veggie
4 carrots
1 cucumber, peeled
1/2 lemon, peeled
1 inch piece of ginger
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