Category Archives: Chatty Cathy

Freaky Weeky

This past week has been a wild one. The derecho that effected a large part of the country hit us rather squarely. We lost power during the storm last Friday, but thankfully regained power the next day. Others in the area were not so lucky and are still without power. Some people have lost power throughout the week (not sure why this has happened) and my neighbors right across the street are currently experiencing a brown-out where they have limited power.

I work for an answering service – and was at work during the storm. We answer for medical offices, hospices, funeral homes, and home medical equipment services.That night we started receiving panicked calls from literally hundreds of people who rely on home oxygen. The calls reached a peak over the weekend – there was literally a point when there were no oxygen tanks left in the state of West Virginia. It was truly heartbreaking to hear people gasping for breath as they called in desperate to get help. Our customers who supplied home oxygen were all real troopers. Many stayed up multiple days to reach everyone they could, made forays into other states for supplies, and they were so polite and professional the entire time.

Once the workweek started we had several medical offices who were not able to open due to power outtages. And some offices were open but had no phone service so we answered for them and emailed messages. Again most people – our clients and their patients – have been fabulous and strong throughout this ordeal. I’ve worked a couple of extra shifts as our call volume has been outrageous – I’ve been doing about double my usual call volumes.

Our home life was not effected much – one hot night at the house and we had to throw out some food the next day. One of the cool aspects of cooking vegan is we did not have much to throw out. We tossed the kids milk and yogurt and some sandwich meat that Chris had and we were done. None of the veggies went bad.

This event did highlight how woefully unprepared we are for a natural disaster. I really need to work on get an “emergency supply” box going.  We would have been screwed if the event had been more catastrophic. Something to work on.

Speaking of things to work on – I cleaned out, organized, and rearranged our porch so that we can actually use it. I’m sitting on it right now – something we haven’t been able to do in months. Woohooo!

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Energy vampires and the great time vampire

This entry is part 7 of 7 in the series Simplify

TVYou’ve probably heard of “energy vampires.” Things like your cell phone charger, some appliances that have clocks in them (microwave!), cordless gadgets like dustbusters. I’ve been very vigilant about making sure our cell phone charger is only plugged in when we’re using it and I turn off and unplug my power strip that handles all of my computer and computer-related cords. Yesterday I went around and found a few other energy vampires – a cordless vacuum, a cordless screwdriver, the power supply for my netbook. I unplugged them all and will use said items until they run out of juice and then plug them in to recharge them. Katie has a computer, but rarely uses it so that power strip has been unplugged for a while. If she wants to use her computer we’ll plug it back in for her.  William’s computer happens to be the computer that is connected to our modem and Wifi router. I would like to turn his power strip off at night, but he goes to bed much earlier than I do so I’m a little stumped on that one.

A HUGE energy vampire and also the largest time vampire in our house is our TV/satellite box/DVR. I’ve read that these babies, due to the fact that they are always on, can actually use more electricity than an energy efficient refrigerator. Crazy! You can turn them off, but the satellite company sometimes sends “updates” in the middle of the night, the DVR records some stuff in the middle of the night, and it can take a while for it to power up completely (because it searches for updates).

Last night I turned off the power strip to all of our TV-related things (TV, Wii, satellite box/DVR, and DVD player). This morning I turned it back on and timed it to see how long it took to power up. And the answer is 10 minutes. Not bad! I think we can handle this. I also deleted a lot of the series I record out of habit. Seriously, I don’t need to watch every Cold Case there’s every been. A lot of the shows I record I use as “background” while I’m running around the house cleaning/reading/computering. I’ve been consciously choosing to not turn on the TV or play music just to enjoy a little silence and I think it’s made me more productive and less scattered.

So the TV-stuff power strip will officially be turned off every evening and not turned on until we want to actually watch something, not just have some background noise.

Saving money, saving electricity, and saving my sanity – cool.

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Letting Go

This entry is part 6 of 7 in the series Simplify

baggageWhen I was doing my “big purge” a few weeks ago I went through my jewelry. I loooove jewelry, I even make it on occasion. But have found that I don’t wear much these days. One reason I don’t wear much is that I have so much in such disarray that it’s hard to find what I’m looking for and also it’s a pain to untangle it from the mess on top of my dresser. A jewelry purge was in order!!

I found the earrings I wore to a Sweetheart’s dance in high school (my 20-year high school reunion just happened to give you an idea how old these earrings are), two engagement rings (one from a marriage that never came to fruition), two wedding rings, and all sorts of random stuff that I can’t even remember accruing. Some nicer jewelry that I have not and will not ever wear as they are just not my style, but I haven’t gotten rid of them before because I received them as gifts. Blech!!! Such a lame reason to hold on to things, they mock me every time I see them!

I made a huge pile to go into the yard sale, and a smaller pile of actual gold jewelry to go to the pawn shop.

Bam! Instant cash, and a whole lot of emotional baggage gone!! To borrow a phrase from my pastor, “I love everything about that!”

Since the purge I’ve found myself reaching for jewelry more often. Today for instance I’m wearing earrings and a necklace – and received compliments on both. The earrings are cool, but the necklace is one of my favorite things – made my a friend of mine in New Mexico. It is my “window to the universe.”

What things are you holding onto that are adding emotional noise to your life? Window to the universe

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Today is brought to you by the number…

This entry is part 7 of 7 in the series Juicing

136!!!! Only two pounds away from my goal for this juice fast. And we even fell off the wagon this weekend.The original end day was tomorrow, but now we’re going through Friday because of our weekend binge (it really wasn’t much of binge – but it definitely wasn’t juice).

This morning I made Chris the broccoli juice I had last night and made myself a veggie-only juice.

1 beet
1 cucumber, peeled
1 bell pepper
small knob of ginger

Even though it has no fruit it’s still rather sweet and the ginger jazzes it up.

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Broccoli Juice

This entry is part 6 of 7 in the series Juicing

Broccoli Juice

Hello broccoli juice!!

This is dinner. And it’s surprisingly good.

2 trees of broccoli
3 stalks of celery
1 pear
1/2 lemon

I’m trying to increase the amount and variety of veggies while lessening my dependence on berries to keep things yummy.

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Wacky weekend

This entry is part 5 of 7 in the series Juicing

carrot/cantaloupe

So our juice fast was broken on Friday. Life on the weekends is just too crazy for us – and we discovered a leak under our sink (behind the wall). Friday night was an art exhibit opening and a birthday party. Saturday was helping a friend move and a housewarming party. And Sunday was church and a cookout. We weren’t home much, and when we were we tried to avoid the kitchen. Cleaning juicer parts (and all of the rest of our dishes in the bathroom really sucks!

We are back in the saddle again with the juicing today. I think I’ve got the cleaning-dishes-in-the-bathroom thing down. And life is back on a normal schedule with school and work.

This morning I am having a carrot and cantaloupe juice. 4 carrots and then enough cantaloupe to fill up by glass. Easy peasy. And I cleaned the juicer before sitting down to my drink so I have nothing to dread when I get up from the computer.

Last Monday I weighed 144 pounds. Today I weigh 138. No bad.

Viva el jugo!!

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Juicing for Dinner

This entry is part 4 of 7 in the series Juicing

Chris and his juice

We are going to a art opening tonight and then heading to a birthday party. We need to fuel up before heading out!

For Chris:

2 carrots
3 stalks celery
1 cup blueberries
1 cup cantaloupe

Chris loved it. So much so that he drank most of it before I could grab my camera!

Me and a pretty pretty juice

For me:

1 1/2 cups blackberries
1 cucumber
1 beet
1 cup watermelon

Such a pretty color!!

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Purge and Purge Again

This entry is part 5 of 7 in the series Simplify
Closet

I can see all of my clothes at the same time!

So I thought I was done purging. Every room in the house has recently been gone over with a fine tooth comb.  The house looks good and I’m feeling good.

But, I have another yard sale fundraiser coming up. And I’ve been reading several great minimalist and sustainable living blogs. In particular, The Minimalists, Be More with Less, and Zero Waste Home. I’ve been noticing items that I don’t use/pay attention to/ don’t really need/ don’t really even like sometimes and taking them out to the porch to our yard sale pile. Nothing systemic just taking items as I spy them.

I used to be a major clotheshorse – when I lived in Seattle I went clothes shopping multiple times a week – mostly at thrift store, vintage stores, consignment shops, and Nordstrom Rack. I would purge my closet and take things to a consignment shop and immediately blow my store credit on more clothes. I used to decorate my studio apartment with cool vintage pieces that I would tack up on the wall. I had a major velvet/lace/leather fetish that could not be quenched. When I lived in Dayton I devoted our upstairs hallway to my purses (over 40 of them), organized by style – it was a beautiful sight. When I moved from Seattle to Dallas I only moved two steamer trunks, my computer, and hundreds of pounds of clothes. As I’ve had kids, found other outlets for my creativity, and had a tighter budget my wardrobe has gotten smaller and smaller. The first major purge was when I had William and my feet grew from a size 5 to a 6. I had to start from scratch – and get rid of a lot of amazing shoes I’d collected over the years. When I had Katie my feet grew to a 6 1/2. Starting over – round 2! Anyway, I felt like my current wardrobe was a)not as cool as it once was and b)tiny.

Today though I decided to tackle my closet again. I’m one of those seasonal people. I always have half of my wardrobe in storage. During my recent purge I went through my current summery clothes and through the bins that store my fall/winter clothes.

Today I started by taking all of my tops that were currently in rotation and pulled them out of the closet. I actually found one that I can’t even remember ever wearing and I have no idea where it came from. And it’s cute! I purged stuff that was unflattering, worn out, or a style I don’t wear anymore. At this point there were only a few items in the “yard sale” pile. Next I pulled all of my bottoms out and went through the same process. Again, not too much went in the pile.

This left me feeling a little unsatisfied so I decided to go through my winter stuff also. Wow! I am a winter clothes person – I had 2 vintage faux fur coats, 1 huge duffle coat, 2 medium-weight wool jackets, a silver puffy jacket, a Gap peacoat, and 3 vests – and I already had a few jackets out on the porch. I pulled out the other 2(!) bins that held my actual winter clothes and started purging in earnest. As I went along I decided merge my seasonal wardrobes into one year-round wardrobe. Enter the “maybe” pile. Once I finished with the winter stuff I attacked the “maybe” pile. The only way a “maybe” could stay was if it actually worked with multiple pieces in my wardrobe. Sleeveless tops that I thought were good for layering ending up being not so good – yard sale! Pants and skirts that I have no tops to wear with – yard sale! Cool jackets that fall to my hip bone when I never tuck in a shirt and will never be able to wear without looking sloppy? – yard sale! After going through the maybes I went through my “keeps” with the “what can it work with” trick and my yard sale pile grew and grew.

I’m so excited that I finally found the key to truly reducing my wardrobe – and making my wardrobe actually work for me, instead of against me. No more cool clothes mocking me because I have nothing to wear with them. And I kept so many cool, totally “Raine” pieces that I will now get to wear over and over instead of having them buried in my closet. I know everything in my closet now works with multiple pieces. YAY!

I did keep a few things that are still tight on me – I’m on a mission to reduce my weight and improve my health so they felt worthwhile to keep. If the mission fails (IT WILL NOT FAIL!!) I’ll get rid of them in January when I have a scheduled purge.

So adding it up – I’m at 27 bottoms, 44 tops and 3 dresses. I didn’t count the coats – they’re back in a bin until winter comes.  For my troubles I have two garbage bags of clothes for the yard sale, 2 vintage jackets I’m going to try and consign, and an empty bin. I also found a pair of heels I haven’t been able to wear since I had Katie – they are destined for the yard sale also. To balance that I found a pair of black boots that I’d forgotten about and didn’t wear at all last winter – score! There are a few things I might still chuck (I’ve got four pairs of cords) but I’m going to watch my wearing habits over  the winter and see if anything else can go. I also have a few things I would like to buy – specifically some tank tops  - but I’m not going shopping anytime soon. :)

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What I’m Drinking Today

This entry is part 3 of 7 in the series Juicing

Watermelon/Cucumber Juice

Second juice of the day – 2 small cucumbers, 2 cups chopped watermelon

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Juicing – Part 2

This entry is part 2 of 7 in the series Juicing

Juice

I’ve gotten a few questions about our juice fast.

First, we haven’t chosen a specific program or book to follow. We’re totally going freestyle. I read through two juice cleanse books but they both seemed to include a lot of yoga, meditation, daily themes, etc. Not for us – we just want the juice!

Second, our plan. Juicing for breakfast, lunch, and dinner. Maybe an afternoon juice for me. Water in between. I drink cranberry juice if I’m bored of water.

Third, recipes!  The internet is a fabulous resource! Here’s a few of the recipes we’ve used this week.

Berryliciousness
1 cup blackberries
1 cup raspberries
1 cup blueberries
1 cup cherries, pitted
2 stalks celery
1 lemon
1/2 inch piece of ginger

Pina (pineapple is supposed to help alleviate menstrual cramps – tried it and it worked!)

1/2 pineapple
1 stalk celery
1 lemon, peeled
1/2 inch piece of ginger
1 pint blueberries

Orangey
6 carrots
cantaloupe (I’ve prechopped my cantaloupe so I juice the carrots and then add cantaloupe until I’ve got a full glass of juice)

Simple Apple
2 apples
1 bell pepper

Spinach-y
2 cups spinach
1 handful parsley
4 carrots
1 stalk celery
1/2 beet

Kale/Orange
2 oranges, peeled
1 bunch kale
1/2 inch piece of ginger

Very Veggie
4 carrots
1 cucumber, peeled
1/2 lemon, peeled
1 inch piece of ginger

 

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