Revolution Resolutions – taking each month as it comes and working on specific idea to improve my health, the planet’s health, and our world. Last month I focused on giving my time and money to different charitable organizations and projects.
This month is a very simple but very hard thing for me – giving up soda. Soda is my drug of choice – I’ve spent literally years trying to wean myself off of it. Sometimes going to non-caffeinated versions like Sprite or Sierra Mist. But something always happens and I ramp right up to 3-5 cans of Dr. Pepper a day.
It’s a truly sickening habit. I’ve had several bouts of kidney stones, have been unable to lose weight, sleep horribly, and believe that a lot of the blame for those things should be placed squarely on my soda addiction.
So it’s 10am on my first day and I’m totally jonesing for a Dr. Pepper. My tired brain is waiting for that little caffeine buzz. And it’s just going to have to wait.
Peace!














